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Back lever
A back lever is a static hold performed on the rings. A back lever is rated as an 'A' value skill on the Code of Points, a scale from A to F, with F being the most difficult. A back lever is performed by lowering from an inverted hang until the gymnast's body is parallel to the ground. Performing a back lever requires a high degree of strength in the chest and shoulders, a lot of core tension must be generated to stay horizontal. ==See also==
*Front lever
抄文引用元・出典: フリー百科事典『 ウィキペディア(Wikipedia)』 ■ウィキペディアで「Back lever」の詳細全文を読む
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